In order to maintain a healthy, young and full of energy body and a solid, peaceful and clear mind, Ayurveda provides a series of indications to put into practice daily, monthly, seasonally and annually.
And cyclically invites us to undertake three fundamental actions:
Purification, nourishment and relaxation
We can learn to perform these three actions every day or once a year over a long intensive period.
If we think of our body, mind and spirit as three rooms in our house, we can easily imagine that everything we do to keep them clean, fragrant and in order generates harmony.
The frequency with which we apply ourselves depends on our time and our habits, but in any case what is definitely wrong is to push away from us the moment in which to take care of ourselves.
Despite our good intentions, life leads us to accumulate more waste than we can dispose of, and not only through food but also through undigested emotions and thoughts.
Nadesh proposes one or more days for the purification of body, mind and spirit. Taking time to detoxify allows us to regain space on all levels of our being. And when we have created space we can choose what to include, how to nourish ourselves, what new patterns to adopt. When we pause we discover the value of silence and give ourselves time to savor our very precious life.
To know:
Check-in at the guest house is at 15.00, but if you would like to start your weekend in the morning, you will still be welcomed and we will start your programme.
The price below is an indicative price per person in a single room, an adjustment must be made for the double room package.
| THE PEARL DETOX PACKAGE 480 CHF per person | |
| Price includes: 1 overnight-stay, breakfast included, 2 ayurvedic detox meals A personal consulting with the ayurvedic therapistDefinition and prescription of personalized treatments Final personal consulting with the ayurvedic therapist and tips for home benefits Possibility to book yoga and pranayama classes at a cost of 80 CHF for single persons or 100 CHF for two persons. Tourist tax is not included and has to be paid apart on site before leaving. In case of arising reasons which could affect client’s welfare, the treatment plan and the duration of each treatment may vary at the sole discretion of the ayurvedic therapist. |
THE SILVER DETOX PACKAGE 775 CHF per person
| Price includes: 2 overnight-stay, breakfast included, 4 ayurvedic detox meals A personal consulting with the ayurvedic therapist . Definition and prescription of personalized treatments Final personal consulting with the ayurvedic therapist and tips for home benefits Possibility to book yoga and pranayama classes at a cost of 80 CHF for single persons or 100 CHF for two persons. Tourist tax is not included and has to be paid apart on site before leaving. In case of arising reasons which could affect client’s welfare, the treatment plan and the duration of each treatment may vary at the sole discretion of the ayurvedic therapist. |
THE GOLD DETOX PACKAGE 1135 CHF per person
Price includes:
3 overnight-stay, breakfast included
6 ayurvedic detox meals
A personal consulting with the ayurvedic therapist
Definition and prescription of personalized treatments
2 ayurvedic treatments with steam bath (Svedana)
2 ayurvedic treatments with powders (Udvartana) or four-hands massages
1 specific ayurvedic treatment
Ayurvedic herbal infusions and seasonal fruit
Final personal consulting with the ayurvedic therapist and tips for home benefits
Possibility to book yoga and pranayama classes at a cost of 80 CHF for single persons or 100 CHF for two persons.
Tourist tax is not included and has to be paid apart on site before leaving.
In case of arising reasons which could affect client’s welfare, the treatment plan and the duration of each treatment may vary at the sole discretion of the ayurvedic therapist.